こんにちは。とある個別の特進塾です。 今日は長期記憶の残し方、つまり「暗記の仕方」のコツについて紹介します。 記憶というものは、エビングハウスが提唱したように、日にだんだん減少していきます。 つまり、ある日に何かを記憶したとしても、次の日には前日記憶したことを100％記憶していません。 そのため、一定の期間繰り返し暗記したいことを繰り返さなければなりません。 しかし、これは大変難しいことです。時間ややる気などたくさんの壁があります。 そこで今日はそのコツをみなさんに紹介します。 まず胸ポケットに入る大きさのノートを用意します。 次に、授業中や試験後、問題演習中に出てきた暗記しなければならないと感じた覚えるべきことを記入します。
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あとはこれを休み時間や移動中などのスキマの時間に見返します。 以上です。 このノートを見るたびに過去の記憶が反復され、より定着させることが可能になります。 さらに、効果として期待できることは、自分の参考書を作れることです。 教科書や市販の参考書よりも良い「自分のための参考書」になることは間違いないでしょう。 ぜひ世界に一つだけの自分の参考書を作ってみてください。 （英単語・熟語はもちろん、理系では生物や化学の暗記物、文系では社会科の暗記物で効果を発揮できると思います。）
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